{"id":1182,"date":"2018-09-21T19:12:44","date_gmt":"2018-09-21T17:12:44","guid":{"rendered":"https:\/\/mengemdaqui.com\/index.php\/2018\/09\/21\/llom-de-porc-guisat-amb-prunes-copy\/"},"modified":"2024-12-10T21:08:43","modified_gmt":"2024-12-10T20:08:43","slug":"fricando","status":"publish","type":"post","link":"https:\/\/mengemdaqui.com\/index.php\/2018\/09\/21\/fricando\/","title":{"rendered":"Fricand\u00f3 (vedella ecol\u00f2gica)"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.4&#8243; background_enable_image=\u00bboff\u00bb custom_margin=\u00bb|5px||5px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb27px|0px|33px|0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; text_font=\u00bb|||on|||||\u00bb text_text_color=\u00bb#000000&#8243; text_line_height=\u00bb1.6em\u00bb header_font=\u00bb||||||||\u00bb header_text_color=\u00bb#000000&#8243; header_font_size=\u00bb29px\u00bb header_line_height=\u00bb1.2em\u00bb header_text_shadow_style=\u00bbpreset5&#8243; header_text_shadow_color=\u00bb#ffffff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h1 style=\"text-align: left;\">Fricand\u00f3 (vedella ecol\u00f2gica)<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/mengemdaqui.com\/wp-content\/uploads\/2024\/12\/carne-fresca-crudamedallones-de-solomillo-filetes-para-cocinar.jpg\u00bb title_text=\u00bbCarne fresca cruda.Medallones de solomillo filetes para cocinar.\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|20px|20px|20px|20px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb2_5,3_5&#8243; _builder_version=\u00bb4.27.4&#8243; background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_margin=\u00bb|||\u00bb custom_padding=\u00bb0|6px|20px|5px|false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb2_5&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/mengemdaqui.com\/wp-content\/uploads\/2018\/09\/Cuiner_-Esther-Colome.jpg\u00bb show_in_lightbox=\u00bbon\u00bb align=\u00bbcenter\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bbcenter\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.27.4&#8243; custom_margin=\u00bb||0px|\u00bb custom_padding=\u00bb||0px|\u00bb border_radii=\u00bboff|20px|20px||\u00bb box_shadow_style=\u00bbpreset4&#8243; box_shadow_horizontal=\u00bb3px\u00bb box_shadow_vertical=\u00bb3px\u00bb box_shadow_color=\u00bbRGBA(255,255,255,0)\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]&nbsp;<br \/>\n[\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4&#8243; text_text_color=\u00bb#000000&#8243; background_color=\u00bb#9ec54c\u00bb custom_margin=\u00bb0px|||\u00bb custom_padding=\u00bb15px|10px|10px|10px\u00bb border_radii=\u00bboff|||20px|20px\u00bb box_shadow_style=\u00bbpreset4&#8243; box_shadow_horizontal=\u00bb3px\u00bb box_shadow_vertical=\u00bb3px\u00bb box_shadow_color=\u00bbRGBA(255,255,255,0)\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>Qui s\u00f3c?<\/h3>\n<p>Em dic <strong>Esther Colom\u00e9<\/strong>, s\u00f3c de Bellver de Cerdanya, s\u00f3c la r<strong>esponsable del menjador escolar<\/strong> des de fa uns 16 anys, ubicat a l\u2019escola <strong>Mare de D\u00e9u de Tall\u00f3<\/strong>, on treballem 6 persones.<\/p>\n<p>Elaborem el menjar a la cuina del mateix centre, pels alumnes de l\u2019escola i de la Llar d\u2019infants El Rovell\u00f3.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb3_5&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; header_font=\u00bb||||||||\u00bb header_3_font=\u00bb||||||||\u00bb header_3_font_size=\u00bb16px\u00bb header_3_line_height=\u00bb1.6em\u00bb background_color=\u00bbrgba(98,76,48,0.13)\u00bb width=\u00bb100%\u00bb custom_margin=\u00bb-2px|||||\u00bb custom_padding=\u00bb20px|10px|5px|25px\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb\u00bb header_3_font_size_last_edited=\u00bbon|desktop\u00bb border_radii=\u00bbon|20px|20px|20px|20px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>Ingredients per a 4 persones<\/h3>\n<ul>\n<li>500 gr. de tapa plana (ecol\u00f2gica)<\/li>\n<li>1 ceba<\/li>\n<li>4 pastanagues<\/li>\n<li>2 tom\u00e0quets<\/li>\n<li>1 litre de brou de carn<\/li>\n<li>farina<\/li>\n<li>sal<\/li>\n<li>pebre<\/li>\n<li>llorer<\/li>\n<li>oli d\u2019oliva verge<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4&#8243; header_font=\u00bb||||||||\u00bb header_3_font=\u00bb||||||||\u00bb header_3_font_size=\u00bb23px\u00bb header_3_line_height=\u00bb1.6em\u00bb background_color=\u00bbrgba(229,178,50,0.14)\u00bb custom_margin=\u00bb||||false|false\u00bb custom_padding=\u00bb20px|10px|20px|10px|false|false\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb\u00bb header_3_font_size_last_edited=\u00bbon|desktop\u00bb border_radii=\u00bbon|20px|20px|20px|20px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>Preparaci\u00f3:<\/h3>\n<p>Ens posem el davantal, ens rentem les mans, preparem tots els ingredients i ja podem comen\u00e7ar a treballar:<\/p>\n<p>Salpebrem la carn i l\u2019arrebossem amb farina blanca. Agafem una paella, hi aboquem oli d\u2019oliva verge i hi fregim la carn fins que agafi una mica de color. Tallem la ceba i la pastanaga a trossets petits i l\u2019ofeguem amb l\u2019oli que hav\u00edem fregit la carn pr\u00e8viament. Li afegim una mica de tom\u00e0quet ratllat i ho deixem coure fins que la salsa quedi compacta. Acte seguit, posem els talls de vedella a la salsa i hi incorporem el brou. Deixem que faci xup-xup fins que la carn estigui tendra.<\/p>\n<p>Si voleu, hi podeu afegir una picada. Nosaltres no ho fem perqu\u00e8 tenim alguns nens\/es amb al\u00b7l\u00e8rgies.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Octubre. Curs 18\/19<\/p>\n","protected":false},"author":1,"featured_media":3902,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[7,8],"tags":[],"_links":{"self":[{"href":"https:\/\/mengemdaqui.com\/index.php\/wp-json\/wp\/v2\/posts\/1182"}],"collection":[{"href":"https:\/\/mengemdaqui.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mengemdaqui.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mengemdaqui.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mengemdaqui.com\/index.php\/wp-json\/wp\/v2\/comments?post=1182"}],"version-history":[{"count":9,"href":"https:\/\/mengemdaqui.com\/index.php\/wp-json\/wp\/v2\/posts\/1182\/revisions"}],"predecessor-version":[{"id":3903,"href":"https:\/\/mengemdaqui.com\/index.php\/wp-json\/wp\/v2\/posts\/1182\/revisions\/3903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mengemdaqui.com\/index.php\/wp-json\/wp\/v2\/media\/3902"}],"wp:attachment":[{"href":"https:\/\/mengemdaqui.com\/index.php\/wp-json\/wp\/v2\/media?parent=1182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mengemdaqui.com\/index.php\/wp-json\/wp\/v2\/categories?post=1182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mengemdaqui.com\/index.php\/wp-json\/wp\/v2\/tags?post=1182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}